Wheat grass Powder is a natural food source of nutrients such as vitamins, minerals and the green plant pigment chlorophyll. It also helps to treat conditions such as fevers, coughs, colds, constipation, arthritis and infections. Although there is not yet scientific evidence to support the claim that this supplement can treat or prevent disease, wheat grass can add healthy nutrients and fiber to your diet. Wheat grass powder is a convenient way to add these health benefits to your diet.
Some Ways To Use Wheat Grass Powder
Wheat Grass Power Shot
Say no to messy juicing or cleanup. You just need to shake wheat grass powder with a couple of ounces of water for your daily dose of wheat grass. Easy to prepare.
Super food smoothie
Don’t love the taste of Wheat Grass Powder? No worries you could just throw it in your morning smoothie with tasty fruits or veggies and you’d never know it was there! Click here for Green super food smoothie recipes.
Salad Dressings Or Sauce/Pesto
The smooth flavor makes it an easy way to enhance your favorite sauces and salad dressings with a nutritional boost. You can just sprinkle it and have it.
Importance Of Wheat Grass Powder
It provides a concentrated amount of nutrients, including iron, calcium,magnesium, amino acids, chlorophyll, and vitamins A, C and E. Its rich nutrient content boosts immunity, kills harmful bacteria in the digestive system, and rids the body of wastes.
It is high in oxygen like all green plants that contain chlorophyll. This is beneficial because the brain and all body tissues function at an optimal level in a highly- oxygenated environment.
NOTE :- You should only drink wheat grass on an empty stomach as otherwise you may experience nausea. Also new people should start by consuming 1 oz of juice a day.