Wheat grass has made a big name for itself in the health industry, finally appearing on the list of ‘super foods’. As a result many people have been switching from their regular beverages to a nicely made wheat grass juice because of the health advantages it contains. And those who can’t stand the grassy flavor of the juice, relax. You have a solution in the form of wheat grass powder. Here you will know the health benefits of wheat grass powder.
Are you ready?
Why You Should Have Wheat Grass Powder?
Here are some amazing health benefits of Wheat Grass Powder which will make you crave for it. There we go
- Wheat Grass Powder works as a Skin Cleanser, which consequently helps in detoxifying impurities present in skin.
- It helps in treating acne.
- Also It has anti-septic and anti-ageing properties. Isn’t it amazing?
- Treats Skin diseases.
- Soothes sunburnt skin.
- Treats Dandruff and Scalp Problems.
- Reduces Gray Hair.
- Rich Source Of Chlorophyll
Wheat grass being a micro green is a very rich source of chlorophyll. Chlorophyll is a natural cleanser of many of your body organs and is considered to have a number of health benefits.
- Wheat grass also Lowers high Cholesterol
Wheat grass is used in treating hyperlipidemia and helps to lower your high cholesterol levels as a result promotes good heart health, inflammation and oxidative stress.
- Boosts Immunity and Protects From Cancer
The health Benefits of Wheat grass also include boosting your Immune system. A study conducted by Israeli scientists showed that wheat grass juice was beneficial in treating distal ulcerative colitis.Wheat grass is also has antioxidants and flavonoids that provides assistance in the process of self-destruction of cancerous cells.Other than helping in cancer is also helps in immune related conditions such as rheumatoid arthritis, ulcerative colitis, haematological diseases, diabetes and obesity.
- Helps You Stay Young Longer
Studies from the past have indicated that antioxidants are capable of inhibiting lipid peroxidation in the liver and protect cells. This in turn lowers oxidation that happens within cells and thereby reducing symptoms of aging.Many diseases can also be contained and controlled by reducing oxidation happening within cells.
So no matter what your current health is, one can always add wheatgrass in the form of powder to your daily diet. One can use wheatgrass as an addition to your daily diet but not as a supplement of any meal and certainly not a replacement.